Powertoys.co.za
Official South African distributor of
The Original Powerball

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Exercises for your biceps.
  • Accelerate the rotor and hold the Powerball upwards as you see it in the picture.
     
  • You will feel how the muscles in your upper arm start working.
     
  • These exercises are good for all sports where a strong biceps is important: e.g. rock-climbing, tennis, rowing, and many others.
 
 		  


 

The harder you
work it,
the heavier
it gets!